One of the world’s greatest living explorers, Tim Jarvis, is used to pushing himself to the extreme. So he’s worth listening to when he talks about dealing with isolation.
Following the advice from Tim Jarvis, try the attached student activity to set goals and retain structure and routine in these uncertain times. They are suited for upper primary and all secondary students who might be finding it challenging to deal with the change of isolation and who need support to stay on track.
How to survive isolation, by an expert (and astronauts) – Australia’s Science Channel
Trekking alone across Antarctica taught me something about isolation – Australia’s Science Channel
Years: 4 – 12
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